Wednesday, October 6, 2010

Day TEN - Wednesday

"I wasn't make to break." That was part of the very last song they played in the gym today. Well I didn't break, but some things are hurtin'! Yesterday I was having pretty bad pain in my knee, but it was something I could work through. Today when I got out of bed, the pain was a lot worse. It's a sharp pain, which I learned today is probably indicative of a muscle tear. Hopefully that's not the case because that means pain for the end of the week and a trip to the doctor when I get home. So anyway, I hit the yogalates class at 6am. Again, I had trouble doing the yoga move that are hard on the knees. Then we had breakfast - it was DELICIOUS!!




























After breakfast, they announce which hike you're doing for the day. I had decided that if it was a pavement hike, I wasn't going because of my knee. Then they announced that our group was doing....STOP SIGN again. That sealed the deal - I wasn't going. It would be way too hard because at least the last half is straight uphill on pavement. So lucky me, I got to spend two hours in the gym this morning. Then we were supposed to have a pool class but big surprise, it was canceled again due to the weather so we got to do - even more cardio in the gym!! WHOOHOOO (sarcasm). Hehehe obviously my attitude sucks today! :)

Then we had lunch - beet soup and BBQ chicken pizza. Soup was icky and the pizza was OK. Sorry, no pics...forgot my camera. Then at 2:30 we had......drumroll......POOL CLASS!!! The rain let up long enough for us to get our class in, but it was freezing. Still, I was glad to not be in the GYM anymore! Then we had my fave - kickboxing class. They totally got a bunch of video shots of me in that class. We'll see how that turns out! And finally we had mountain class. (Pick a machine, increase every 3 minutes 12 times until you're at the top of the mountain.) I did the bike, but was def having trouble with the knee. After, we had dinner - a cafe salad which was more like a taco salad with a soft tortilla. That was yummy. Again, forgot the camera. And finally, after dinner I had my acupuncture appointment (see pic below!) My friend Ann had it yesterday and said it helped her knees. So here's to hoping! Catch you tomorrow...

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